Quarantine I've-Done List
Apr. 16th, 2020 11:05 pmSo hey, hi there. I hope you're doing okay right now, but I'm sure not. The COVID-19 pandemic has been kicking my mental health's ass. One of the things I'm struggling with the most is persistent intrusive thoughts about how I don't "deserve" this "time off"-- as if I'm taking a vacation and not basically self-furloughed from my job to protect the health of my fiancee-- because I'm not getting "enough" done.
There are a lot of reasons that this kind of negative self-talk is totally off-base and I could spend a ton time tackling how capitalism has Fucked Me Up Big Time. Sometimes, that's the most helpful way to combat thinking like this.
But sometimes, the most helpful way to shut down that nasty voice in my head is by showing it everything I'm finishing even while my brain is convinced I'm doing nothing. So what follows is a list of all the creative things and projects that I have been able to finish in spite of my depression during my COVID quarantine. I'll try to keep it up date!
So, since March 23rd, when I officially stopped going into work, I've:
( Read more... )
There are a lot of reasons that this kind of negative self-talk is totally off-base and I could spend a ton time tackling how capitalism has Fucked Me Up Big Time. Sometimes, that's the most helpful way to combat thinking like this.
But sometimes, the most helpful way to shut down that nasty voice in my head is by showing it everything I'm finishing even while my brain is convinced I'm doing nothing. So what follows is a list of all the creative things and projects that I have been able to finish in spite of my depression during my COVID quarantine. I'll try to keep it up date!
So, since March 23rd, when I officially stopped going into work, I've:
( Read more... )

